Poland

Tag

Therapy Caves around the world…Breathe in the Salty Goodness!

I briefly had the opportunity to experience a salt room in the Chicago area. This was a manmade cave where the floor, ceiling and even the walls were constructed out of salt. The air inside of the cave is believed to have amazing healing effects on the body like easing tension, reliving allergies, help hypertension and heart problems, even cure hangovers. Manmade salt caves, like the one at Timeless Day Spa near Chicago are built from thousands of pounds of...

Celebrate Fat (Bottom) Tuesday!

Personally, I’m not much of a planner or at least I’m not when it comes to resolutions and such. Each year at Lent, I have a terrible time deciding just what to give up and I usually end up putting it off and procrastinating. Before you know it, it’s Ash Wednesday and time to hurriedly swear off sugar or red meat with cabinet full of sweet treats or a freeze full of ground beef to taunt me for the next...